PSYPACT Licensure Authorization to Practice (6784) in AL, AZ, AK, CO, DE, DC, FL, GA, ID, IL, IN, KS, KY, MD, ME, MI, MN, MO, NE, NV, NH, NJ, NC, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI, WY
INDIVIDUAL COUNSELING * ONLINE THERAPY * EMDR * BRAINSPOTTING *
Something's been brewing for a while now, but there's always been more pressing *stuff* that needs your attention and plenty of distractions to keep you occupied. But lately those obligations and distractions aren't enough and you're stuck with those thoughts that won't go away, and that nagging feeling in your stomach that can no longer be ignored. Or maybe you're struggling to understand who you are, what matters to you, and how to engage in the world after the chaos of the past few years. You like to feel in control and capable--able to handle things on your own, but these are uncharted waters and there's no map in sight. What's more is that things that may never have been issues before are all of a sudden becoming problems you didn't know you had.
Right now, you may be feeling overwhelmed, frustrated, or burdened by different obstacles in your life. Or burnt out by the demands of your work and home life. You might just be feeling stuck in problematic thought, relationship, or behavior patterns. Whatever the source, *something* is either taking you down or keeping you on a path that you'd rather not travel...at least anymore.
If you're reading this, then you recognize there's a problem...but what now?? Change can be scary(!!), and the thought of the effort involved in talking about *stuff* most of us avoid thinking about can not only be exhausting, but daunting to say the least! That's where I come into the picture, because you do not have to do this alone. But the longer you wait by avoiding your issues, the more stuck and entrenched the problem/problems become.
So, STOP DELAYING and start LIVING. Contact me to find out how we can work together to come up with a plan for lasting change! Click here to SCHEDULE ONLINE.
Therapy is a place where we can begin to examine the areas of your life that are the most challenging, anxiety provoking, and distressing--while also identifying, highlighting, and building upon your personal strengths and assets. I work with my clients in an authentic, no-nonsense, and straightforward manner, using humor and creativity to get you the results you're seeking in an expeditious fashion. My goal is for you to experience a life in which you THRIVE, with less time spent in my office and more time spent reaching your goals.
If you're ready to start living a more fulfilling life, email me now to set up a free 10 minute consultation. We'll discuss the key issues you're hoping to address and different options available to you.
Areas of particular interest and specialization include, but are not limited to the following:
Something's been brewing for a while now, but there's always been more pressing *stuff* that needs your attention and plenty of distractions to keep you occupied. But lately those obligations and distractions aren't enough and you're stuck with those thoughts that won't go away, and that nagging feeling in your stomach that can no longer be ignored. Or maybe you're struggling to understand who you are, what matters to you, and how to engage in the world after the chaos of the past few years. You like to feel in control and capable--able to handle things on your own, but these are uncharted waters and there's no map in sight. What's more is that things that may never have been issues before are all of a sudden becoming problems you didn't know you had.
Right now, you may be feeling overwhelmed, frustrated, or burdened by different obstacles in your life. Or burnt out by the demands of your work and home life. You might just be feeling stuck in problematic thought, relationship, or behavior patterns. Whatever the source, *something* is either taking you down or keeping you on a path that you'd rather not travel...at least anymore.
If you're reading this, then you recognize there's a problem...but what now?? Change can be scary(!!), and the thought of the effort involved in talking about *stuff* most of us avoid thinking about can not only be exhausting, but daunting to say the least! That's where I come into the picture, because you do not have to do this alone. But the longer you wait by avoiding your issues, the more stuck and entrenched the problem/problems become.
So, STOP DELAYING and start LIVING. Contact me to find out how we can work together to come up with a plan for lasting change! Click here to SCHEDULE ONLINE.
Therapy is a place where we can begin to examine the areas of your life that are the most challenging, anxiety provoking, and distressing--while also identifying, highlighting, and building upon your personal strengths and assets. I work with my clients in an authentic, no-nonsense, and straightforward manner, using humor and creativity to get you the results you're seeking in an expeditious fashion. My goal is for you to experience a life in which you THRIVE, with less time spent in my office and more time spent reaching your goals.
If you're ready to start living a more fulfilling life, email me now to set up a free 10 minute consultation. We'll discuss the key issues you're hoping to address and different options available to you.
Areas of particular interest and specialization include, but are not limited to the following:
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EMERGENCY SERVICES
I do NOT provide 24-hour or on-call emergency services. If you are experiencing a life-threatening emergency, or if you need to speak with someone immediately, please call 911 or go to the nearest emergency room.
You may also call the following local and national numbers that are staffed with counselors to assist you in emergencies 24 hours per day, 7 days per week.
The National Hopeline Network
1-800-784-2433
National Suicide Prevention Lifeline
1-800-273-8255
The Tennessee Mobile Crisis Unit
1-855-274-7471
I do NOT provide 24-hour or on-call emergency services. If you are experiencing a life-threatening emergency, or if you need to speak with someone immediately, please call 911 or go to the nearest emergency room.
You may also call the following local and national numbers that are staffed with counselors to assist you in emergencies 24 hours per day, 7 days per week.
The National Hopeline Network
1-800-784-2433
National Suicide Prevention Lifeline
1-800-273-8255
The Tennessee Mobile Crisis Unit
1-855-274-7471